By Teresa Mason (YogiApproved.com):
The most important relationship you will ever have is your relationship with yourself. When your relationship with yourself is out of whack, other relationships can feel out of whack too. What if, sometimes, you don’t see the wonderful, rockstar human that you are? When low self esteem hits hard, how do you fight back and regain your confidence?
The exercises in this article require awareness and a little time in order to mindfully connect with your best self. When you make this commitment to your higher self, anything is possible!Read More