Laughter is truly the best medicine. While you're laughing, it's too hard to feel mad, sad, or lonely. In fact, laughing makes it harder to feel pain while you're laughing. Laughter can also help you forget about your worries or your problems for a brief moment.
Kids need to laugh, too. Kids experience fear, stress, worry, anxiety, nervousness, and uncertainty just like everyone else. They just might not be able to articulate it as well as adult. But laughing can help them cope and heal just like adults, too.
Laugh with a child today. It can help bridge a gap between your ages, create a meaningful connection, or strengthen your bond.