The highest priority for most people is to feel safe and secure – physically, mentally, emotionally, spiritually and financially. Feeling anything less can be unsettling - to say the least.
But if you maintain the belief that you are safe and secure, it will help keep you calm. Staying calm not only helps you make sound decisions to maintain your safety, but it also helps you maintain good health and well-being.
During this pandemic, focus on the facts, your highest priorities, and what you can do right now to help keep you safe. Practicing self-care to boost your physical, mental and spiritual health is a good start. Use this daily affirmation to help!